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Lunch Hour Strength and Conditioning (STAFF ONLY) - Fall 2018

Course number : BFFL-236    Section number : C01
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CourseGraphic Course Description
This noon hour workout includes strength training exercises to increase muscle tone while focusing on your core. 

This course has no prerequisites.

Course materials are included.


Class Details

13 Sessions
Weekly - Mon

Physical Education Building (PE)

Variety of Instructors 



Registration Closes On
Friday, September 7, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 10/08/2018)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/10/2018 - 12/10/2018 Weekly - Mon 12:05 PM - 12:55 PM Lethbridge, Physical Education Building (PE)  Map Variety of Instructors  ClassRoom