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Get and Keep Fit (2 days/week) (B) - Winter 2018

Course number : BFFL-209    Section number : C01
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CourseGraphic Course Description
This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers.


This course has no prerequisites.


Course materials are included.
Call 403-320-3288 to register Send to Friend » Request More Info » Checkout »

Class Details

42 Sessions
Weekly - Mon, Wed, Fri

Christian Tabernacle - Off Campus

Variety of Instructors 



Registration Closes On
Friday, January 5, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/19/2018, 02/19/2018, 03/30/2018, 03/30/2018, 04/02/2018)

Date(s) Class Days Times Location Instructor(s)
1/8/2018 - 4/20/2018 Weekly - Mon, Wed, Fri 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Variety of Instructors 

Other Class Offerings

ID: 242

01/08/18 - 04/20/18
Weekly - Mon, Wed, Fri
42 sessions.

Call 403-320-3288 to register
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