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Tai Chi Chuan for Relaxation and Health (B) - Winter 2018

Course number : BFFL-227    Section number : C01
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Course Description
Building on the first session, Yang Short Form will use the basic principles in different balance postures and directions. As well as the health benefits, it combines some of the internal power self-defense martial art aspects hidden in the slow, gentle, beautiful movements. Coordination, balance, memory and focused concentration are increased with practice. Wear comfortable clothing. Your Qualified Instructor has over 25 years of training from 3 Masters. Participants in this class must have taken one Tai Chi class prior to this one. This class is not for beginners.

This course is not for beginners.

Course materials are included.

Class Details

10 Sessions
Weekly - Thu

Physical Education Building (PE)

Variety of Instructors 



Registration Closes On
Monday, April 9, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/12/2018 - 6/14/2018 Weekly - Thu 7:15 PM - 8:45 PM Lethbridge, Physical Education Building (PE)  Map Variety of Instructors