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Get and Keep Fit (2 days/week) (B) - Spring 2019

Course number : BFFL-209    Section number : C01
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CourseGraphic Course Description
This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers.


This course has no prerequisites.


Course materials are included.

Class Details

26 Sessions
Weekly - Mon, Wed, Fri

Christian Tabernacle - Off Campus

Variety of Instructors 



Registration Closes On
Monday, May 20, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 05/20/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/29/2019 - 6/28/2019 Weekly - Mon, Wed, Fri 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Variety of Instructors  ClassRoom

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