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Time and Stress Management

Course number : PDEV-807    Class Section Number : C01
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CourseGraphic Course Description
Time is our most valuable asset. Much of our daily stress is attributed to feeling rushed, stretched, and by using time that cuts into our precious personal schedule. Time management can help you deal with stress by teaching you tools and skills that can be applied immediately to your regular routine. You will feel more accomplished, less stressed, and find freedom at the end of your day for the things that really matter. What are you waiting for? Time’s wasting.

Time Management is a program designed to teach you valuable skills to master your time for peak productivity while accomplishing the important things that matter.

Outcomes
Upon successful completion of Time and Stress Management, you will:
  • apply your new skills to use time more efficiently.
  • stop wasting time in your work and home life.
  • prioritize your tasks effectively.
  • get more done every day while feeling calm and organized.
  • obtain a Recognition of Participation certificate.

Prerequisites
This course has no prerequisites.

Notes
Course materials are included.


This course can be used toward the 150 hour requirement to obtain Blue Seal Certification. For more information go to, https://tradesecrets.alberta.ca/experiencedworkers/business-competencies/

Course materials are included.


Class Details

1 Sessions
Weekly - Thu

Location
Instructional Building (IB)

Instructor
Variety of Instructors 

 

Notice

Please read:  Due to Covid the course dates may change. All participants must wear a mask while on campus.

Tuition 

$289.00

Registration Closes On
Monday, November 2, 2020 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
11/5/2020 - 11/5/2020 Weekly - Thu 9:00 AM - 4:00 PM Lethbridge, Instructional Building (IB)  Map Variety of Instructors  ClassRoom