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Get and Keep Fit (3 days/week) - Fall 2020

Course number : BFFL-209    Class Section Number : C01
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CourseGraphic Course Description
This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers.

Class numbers are lower due to distancing regulations. Please put yourself on the waitlist if the class is already full. If enough people are interested, we can open up another section. 
If you are experiencing any signs of symptoms of COVID-19, please do not attend class. Sanitization will be required when entering and exiting the space. You may bring a mask to use while entering/exiting; however, we are following the AB Gov't guidelines so you will not be wearing a mask during exercising. You will be safely distanced during the entire class. We appreciate you adapting with us to keep everyone safe. Thank you. 

Class Details

40 Sessions
Weekly - Mon, Wed, Fri

Christian Tabernacle - Off Campus

Leila Lavorato 



Please read:  No class on Monday, October 12 and November 11, 2020.



Registration Closes On
Friday, September 11, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 10/12/2020, 11/11/2020)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/14/2020 - 12/18/2020 Weekly - Mon, Wed, Fri 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Leila Lavorato  ClassRoom

Other Class Offerings

ID: 4359

09/14/20 - 12/16/20
Weekly - Mon, Wed
28 sessions.

Call 403-320-3288 to register
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