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AFLCA Exercise Theory - Winter 2021

Course number : BFFL-110    Class Section Number : C01
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ClassGraphic Course Description
This course is the first step towards formal recognition as a Certified Fitness Leader by the Alberta Fitness Leadership Certification Association (AFLCA).

This course will cover basic fitness principles and a variety of activity experiences.

Course topics include:
  • anatomy
  • physiology
  • movement mechanics
  • training and conditioning
  • nutrition
  • leadership and health and fitness.
We recommend that you complete this Exercise Theory course prior to the specialty courses.

Prerequisites

This course has no prerequisites.

Notes

Course textbook is included.

Please bring a lunch.

 

Class Details

3 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Fri.  
  Weekly - Sat, Sun.  

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 

Tuition 

$249.00

Registration Closes On
Monday, February 22, 2021 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/26/2021 - 2/26/2021 Weekly - Fri 5:30 PM - 9:30 PM Lethbridge, Physical Education Building (PE)  Map Elaine Jagielski  ClassRoom
2/27/2021 - 2/28/2021 Weekly -Sun, Sat 9:00 AM - 5:00 PM Lethbridge, Physical Education Building (PE)  Map Elaine Jagielski  ClassRoom