AFLCA Group Exercise certification provides individuals with evidence-informed education, practical skills and knowledge to design safe, effective Group Exercise programs in the following specializations:
*Group Exercise with Designations: Choreography, Portable Equipment, Step, Cycle, Mind-Body
*Fitness for the Older Adult
Topics included are leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations.
AFLCA Exercise Theory Course
Please bring a bagged lunch and exercise clothing.
Course materials are included.