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AFLCA Group Exercise Leader - Winter 2021

Course number : BFFL-100    Class Section Number : C01
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CourseGraphic Course Description

AFLCA Group Exercise certification provides individuals with evidence-informed education, practical skills and knowledge to design safe, effective Group Exercise programs in the following specializations:

*Group Exercise with Designations: Choreography, Portable Equipment, Step, Cycle, Mind-Body
*Aquatic Exercise
*Resistance Training
*Fitness for the Older Adult

Topics included are leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations.

Pre Requisites
AFLCA Exercise Theory Course 


Please bring a bagged lunch and exercise clothing.

Course materials are included.


Class Details

2 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Fri.  
  Weekly - Sat.  

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 



Registration Closes On
Monday, March 15, 2021 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/19/2021 - 3/19/2021 Weekly - Fri 5:30 PM - 9:30 PM Lethbridge, Physical Education Building (PE)  Map Elaine Jagielski  ClassRoom
3/20/2021 - 3/20/2021 Weekly - Sat 9:00 AM - 1:00 PM Lethbridge, Physical Education Building (PE)  Map Elaine Jagielski  ClassRoom