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Tai Chi Easy / Medical Qi Gong - Winter 2021

Course number : BFFL-228    Class Section Number : C01
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Course Description
Tai Chi uses traditional Chinese techniques to release your own body's medicine while activating the healer within you. This class has been developed and adapted to support and empower individuals in their quest to improve vitality, health, and inner tranquility through Tai Chi Easy and Medical Qi Gong. Experience the rhythmic movements of these graceful, slow, fluid postures. Over 14 weeks, you will master 4 main components: gentle movements, breathing practice, self massage, and quiet mindful meditation. This class is a simple practice that is suitable for everyone.

Class Details

14 Sessions
Weekly - Thu

Physical Education Building (PE)

Gerard Plettell 



Registration Closes On
Monday, January 18, 2021 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/21/2021 - 4/22/2021 Weekly - Thu 9:00 AM - 9:55 AM Lethbridge, Physical Education Building (PE)  Map Gerard Plettell  ClassRoom