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Vitality and Strength Renewal - Winter 2021

Course number : BFFL-106    Class Section Number : C01
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Course Description

This course is designed to provide a higher quality of life by strategically combining strength and cardio exercises to improve balance, strength, cardiovascular, self efficacy, and mood. In the semi-private class setting, your certified exercise physiologist will work specific to your individualized abilities and goals. If you have questions about the course, please get in contact with Be Fit for Life before registering.

Class Details

28 Sessions
Weekly - Tue, Thu

Physical Education Building (PE)

Diane Gallagher 



Registration Closes On
Monday, January 18, 2021 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/19/2021 - 4/22/2021 Weekly - Tue, Thu 10:00 AM - 11:00 AM Lethbridge, Physical Education Building (PE)  Map Diane Gallagher  ClassRoom