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Power Yoga - M/W - Winter 2021

Course number : BFFL-222    Class Section Number : C01
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CourseGraphic Course Description
Discover the benefits of a balanced mind/body fitness program. Power Yoga is a dynamic flowing sequence of yoga postures linked together by movement and the breath. This energizing yoga workout will appeal to active participants who want to develop both strength and flexibility, while focusing the mind and calming the spirit.

Yoga mats are available for your use, but you are strongly encouraged to bring your own.

Class Details

26 Sessions
Weekly - Mon, Wed

Physical Education Building (PE)

Donna Mentanko 



Registration Closes On
Thursday, January 14, 2021 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/15/2021, 04/05/2021)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/18/2021 - 4/21/2021 Weekly - Mon, Wed 5:00 PM - 5:55 PM Lethbridge, Physical Education Building (PE)  Map Donna Mentanko  ClassRoom