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Beginner Yoga - Winter 2021

Course number : BFFL-202    Class Section Number : C01
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CourseGraphic Course Description:
This class is designed for a beginner who is just starting with their yoga practice. "Physical Yoga" covers postures in detail with special emphasis on precision, anatomical alignment, modifications and the use of props to perform poses. This style of yoga is described as Hatha Yoga with extra attention to precision and alignment.

Yoga mats are available for your use, but you are strongly encouraged to bring your own.


Class Details

12 Sessions
Weekly - Mon

Physical Education Building (PE)

Julie Deimert 



Registration Closes On
Thursday, January 14, 2021 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/15/2021, 04/05/2021)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/18/2021 - 4/19/2021 Weekly - Mon 7:05 PM - 8:00 PM Lethbridge, Physical Education Building (PE)  Map Julie Deimert  ClassRoom