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Relaxation Yoga - Winter 2021

Course number : BFFL-223    Class Section Number : C01
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CourseGraphic Course Description
Your qualified yoga instructor will guide you through yoga techniques to get your mind and body into a space of relaxation. Combine deep breathing and yoga sequencing to reduce stress and body tension while increasing peace of mind.
Notes
Yoga mats are available for your use, but you are strongly encouraged to bring your own.
 

Class Details

14 Sessions
Weekly - Wed

Location
Physical Education Building (PE)

Instructor
Donna Mentanko 

Tuition 

$119.00

Registration Closes On
Saturday, January 16, 2021 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/20/2021 - 4/21/2021 Weekly - Wed 6:05 PM - 7:00 PM Lethbridge, Physical Education Building (PE)  Map Donna Mentanko  ClassRoom