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Baby and Me Yoga

Course number : BFFL-230    Class Section Number : C01
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CourseGraphic Course Description
Yoga is wonderful for stress release and calming the mind, something which can often be much needed with a new baby! This class will incorporate poses for parents with babies while also promoting balance, strength and work to tone overstretched areas like the core and pelvic floor. There’s movement (and music) for the babes, too, who usually leave as zen as you do. So join Cheris and her daughter for this great connection and fun yoga class.
4 months - 14 months
**New mommas please ensure you have the all clear from your doctor before starting any potentially strenuous physical activity**



Notes
Yoga mats are available for your use.
Call 403-320-3288 to register Send to Friend » Request More Info »

Class Details

7 Session(s)
Weekly - Mon

Location
Physical Education Building (PE)

Instructor
Cheris Samuels-Murdoch 

 

Notice

Please read:  **New mommas please ensure you have the all clear from your doctor before starting any potentially strenuous physical activity**

Tuition 

$89.00


Schedule Information

Skip dates: (No class on 05/22/2023)

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/1/2023 - 6/19/2023 Weekly - Mon 10:00 AM - 11:00 AM Lethbridge, Physical Education Building (PE)  Map Cheris Samuels-Murdoch  ClassRoom

Other Class Offerings

ID: 5857

05/02/23 - 06/22/23
Weekly - Tue, Thu
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Call 403-320-3288 to register
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ID: 5858

05/04/23 - 06/22/23
Weekly - Thu
8 sessions.

Call 403-320-3288 to register
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