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Baby and Me Yoga
Course number :
BFFL-230
Class Section Number :
C01
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Course Description
Yoga is wonderful for stress release and calming the mind, something which can often be much needed with a new baby! This class will incorporate poses for parents with babies while also promoting balance, strength and work to tone overstretched areas like the core and pelvic floor. There’s movement (and music) for the babes, too, who usually leave as zen as you do. So join Cheris and her daughter for this great connection and fun yoga class.
4 months - 14 months
**New mommas please ensure you have the all clear from your doctor before starting any potentially strenuous physical activity**
Notes
Yoga mats are available for your use.
Call
403-320-3288
to register
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Class Details
7 Session(s)
Weekly - Mon
Location
Physical Education Building (PE)
Instructor
Cheris Samuels-Murdoch
Notice
Please read:
**New mommas please ensure you have the all clear from your doctor before starting any potentially strenuous physical activity**
Tuition
$89.00
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Schedule Information
Skip dates: (No class on 05/22/2023)
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
5/1/2023 - 6/19/2023
Weekly - Mon
10:00 AM - 11:00 AM
Lethbridge, Physical Education Building (PE)
Map
Cheris Samuels-Murdoch
ClassRoom
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Call
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ID:
5858
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Weekly - Thu
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Location
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Instructor
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Call
403-320-3288
to register
Send to Friend »
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