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Build Strong Girls - Spring 2023
Course number :
BFFL-213
Class Section Number :
C01
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Course Description
This program is aimed to introduce functional movement skills, foundations of resistance training and fitness that is fun! It will offer girls ages 12-16 the opportunity to learn about building strength in a safe, supervised environment. We will expose participants to a variety of exercises with the use of barbells, dumbbells, kettlebells, sled pushes and other equipment that will inspire the development of building a strong and healthy body.
.
Call
403-328-6919
to register
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Class Details
6 Session(s)
Weekly - Fri
Location
Physical Education Building (PE)
Instructor
Multiple
Instructor :
1.
Donna Mentanko
2.
Variety of Instructors
Notice
Please read:
For ages 12-16 years.
Tuition
$79.00
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
5/12/2023 - 6/16/2023
Weekly - Fri
01:30 PM - 02:30 PM
Lethbridge, Physical Education Building (PE)
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Variety of Instructors
;
Donna Mentanko
ClassRoom
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Other Class Offerings
ID:
5854
05/04/23 - 06/22/23
Weekly - Thu
8 sessions.
Lift - Thursday- Spring 2023
Location
Physical Education Building (PE)
Instructor
Donna Mentanko
Call
403-320-3288
to register
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ID:
5852
05/02/23 - 06/22/23
Weekly - Thu
16 sessions.
Lift - Tues and Thurs - Spring 2023
Location
Physical Education Building (PE)
Instructor
Multiple
Call
403-320-3288
to register
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ID:
5853
05/02/23 - 06/20/23
Weekly - Tue
8 sessions.
Lift - Tuesday- Spring 2023
Location
Physical Education Building (PE)
Instructor
Andrea Clarke
Call
403-320-3288
to register
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