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Lethbridge College Extension
Corporate and Business Training
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All Classes
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Lethbridge College Extension
Corporate and Business Training
FAQ
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Testimonials
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Lift - Tues and Thurs - Fall 2023
Course number :
BFFL-213
Class Section Number :
C01
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Course Description
This highly efficient full body strength training class uses barbells, hand weights, sandbags bodyweight, and tubing to increase resistance to build muscular strength and endurance. Come into the class at any point in your fitness journey and the instructor will work with your current fitness level and progress you appropriately.
Call
403-382-6919
to register
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Class Details
28 Session(s)
Days of the Week :
Multiple
Days of the Week :
Weekly - Tue.
Weekly - Thu.
Location :
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Multiple
Instructor :
1.
Andrea Clarke
2.
Donna Mentanko
Tuition
$159.00
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
9/12/2023 - 12/12/2023
Weekly - Tue
06:00 PM - 07:00 PM
Lethbridge, Physical Education Building (PE)
Map
Andrea Clarke
ClassRoom
9/14/2023 - 12/14/2023
Weekly - Thu
06:00 PM - 07:00 PM
Lethbridge, Physical Education Building (PE)
Map
Donna Mentanko
ClassRoom
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ID:
6059
09/14/23 - 12/14/23
Weekly - Thu
14 sessions.
Lift - Thursday- Fall 2023
Location
Physical Education Building (PE)
Instructor
Donna Mentanko
Call
403-382-6919
to register
Send to Friend »
ID:
6058
09/12/23 - 12/12/23
Weekly - Tue
14 sessions.
Lift - Tuesday- Fall 2023
Location
Physical Education Building (PE)
Instructor
Andrea Clarke
Call
403-382-6919
to register
Send to Friend »
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