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Xpress Lift (C) - Spring 2018

Course number : BFFL-235   
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CourseGraphic Course Description
This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance.

This class has been condensed to fit in a 30 minute format.

This course has no prerequisites.


Course materials are included.

Class Details

8 Sessions
Weekly - Sun

Physical Education Building (PE)

Variety of Instructors 



Registration Closes On
Thursday, May 3, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/6/2018 - 6/24/2018 Weekly -Sun 9:30 AM - 10:00 AM Lethbridge, Physical Education Building (PE)  Map Variety of Instructors 

Other Class Offerings

ID: 587

01/21/18 - 04/29/18
Weekly - Sun
15 sessions.

Call 403-320-3288 to register
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