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older adult
 
Course Description This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-209

C02

Start date: 04/30/18

26 sessions.

Days of the Week : Weekly - Mon, Wed, Fri .

Tuition $87.62

Location : Christian Tabernacle - Off Campus Location : 
  Christian Tabernacle - Off Campus.

Instructor : Variety of Instructors 



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Course Description This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-209

C01

Start date: 04/30/18

26 sessions.

Days of the Week : Weekly - Mon, Wed, Fri .

Tuition $125.00

Location : Christian Tabernacle - Off Campus Location : 
  Christian Tabernacle - Off Campus.

Instructor : Variety of Instructors 



View Details »
Course Description This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-209

C03

Start date: 07/03/18

18 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



View Details »
Course Description This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-209

C01

Start date: 09/10/18

40 sessions.

Days of the Week : Weekly - Mon, Wed, Fri .

Tuition $220.00

Location : Christian Tabernacle - Off Campus Location : 
  Christian Tabernacle - Off Campus.

Instructor : Variety of Instructors 



View Details »