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Be Fit for Life >> Fitness - Cardio Classes
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cardio
 
Whether you want to maintain good health, improve your fitness or rehabilitate, or decrease tension in the body, this class is for you! Nordic Pole Wa ...  View More

BFFL-256

Class Section Number: C01

Start date: 04/13/21

Materials Cost $0.00

14 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $89.00

Location : ENMAX Centre Location : 
  ENMAX Centre.

Instructor : Diane Gallagher 

Call 403-320-3288 to register
 
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Full-body cardio jam session, combining light resistance with constant simulated drumming while fusing cardio, Pilates, isometric movements, plyometri ...  View More

BFFL-182

Class Section Number: C01

Start date: 01/27/21

Materials Cost $0.00

14 sessions.

Days of the Week : Weekly - Wed .

Tuition $119.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Sheila Mulgrew 

Call 403-320-3288 to register
 
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