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ACE Maintenance - April 2 - June 20, 2024

Description This course is for graduates of the Alberta Cancer and Exercise 12 week program through Thrive Health Services. Our program goal is to ... View More

BFFL-106

Class Section Number: C02

Start date: 04/02/24

Materials Cost $0.00

24 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $149.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Diane Gallagher

Closed

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Boot Camp Conditioning (LC STAFF) - Spring 2024

Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ... View More

BFFL-251

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week :Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Tuition $69.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Elizabeth Kwan 2.Diane Gallagher

Call 403-382-6919 to register

View Details »

Boot Camp Conditioning - Spring 2024

Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ... View More

BFFL-251

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week :Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Tuition $109.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Elizabeth Kwan 2.Diane Gallagher

Add to Cart »

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Boot Camp Conditioning - Tuesday OR Thursday (one class/week) - Spring 2024

Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ... View More

BFFL-251

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $69.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Elizabeth Kwan 2.Diane Gallagher

Add to Cart »

View Details »

Lift - Tues and Thurs - Spring 2024

Course Description This highly efficient full body strength training class uses barbells, hand weights, sandbags bodyweight, and tubing to increase ... View More

BFFL-213

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week :Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Tuition $109.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Andrea Clarke 2.Donna Mentanko

Call 403-382-6919 to register

View Details »

Lift - Tuesday OR Thursday (one class/week) - Spring 2024

Course Description This highly efficient full body strength training class uses barbells, hand weights, sandbags bodyweight, and tubing to increase ... View More

BFFL-213

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $79.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Andrea Clarke 2.Donna Mentanko

Call 403-382-6919 to register

View Details »

Lunch Hour Lift (LC STAFF) - Spring 2024

Course Description This highly efficient full body strength training class uses barbells, dumbells, sandbags, bodyweight, and tubing to build muscu ... View More

BFFL-239

Class Section Number: C01

Start date: 04/25/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Thu .

Tuition $35.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Donna Mentanko

Call 403-320-3288 to register

View Details »

Lunch Hour Strength and Conditioning (LC STAFF) - Spring 2024

Course Description This noon hour workout focuses on full body strength training exercises using a variety of equipment, combined with cardio inter ... View More

BFFL-236

Class Section Number: C01

Start date: 04/22/24

Materials Cost $0.00

9 sessions.

Days of the Week : Weekly - Mon .

Tuition $35.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Anna Zarubina

Call 403-382-6919 to register

View Details »

Lunch Hour Tabata (LC STAFF) - Spring 2024

Course Description Come join us for this 40-minute fast paced full body workout. We will have you training your strength and stamina during short, ... View More

BFFL-238

Class Section Number: C01

Start date: 04/24/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Wed .

Tuition $35.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Diane Gallagher

Call 403-320-3288 to register

View Details »

Lunch Hour Tabata - Spring 2024

Course Description Come join us for this 40-minute fast paced full body workout. We will have you training your strength and stamina during short, ... View More

BFFL-238

Class Section Number: C01

Start date: 04/24/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Wed .

Tuition $69.00

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Diane Gallagher

Call 403-320-3288 to register

View Details »

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Be Fit for Life >> Fitness - Strength Classes « back to courses page

Featured Classes

BFFL-106

Class Section Number: C02

Start date: 04/02/24

Materials Cost $0.00

24 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $149.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Diane Gallagher

BFFL-251

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week :Multiple Days of the Week : Weekly - Tue . Weekly - Thu .

Tuition $69.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple Instructor : 1.Elizabeth Kwan 2.Diane Gallagher

BFFL-251

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week :Multiple Days of the Week : Weekly - Tue . Weekly - Thu .

Tuition $109.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple Instructor : 1.Elizabeth Kwan 2.Diane Gallagher

BFFL-251

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $69.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple Instructor : 1.Elizabeth Kwan 2.Diane Gallagher

BFFL-213

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week :Multiple Days of the Week : Weekly - Tue . Weekly - Thu .

Tuition $109.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple Instructor : 1.Andrea Clarke 2.Donna Mentanko

BFFL-213

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $79.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Multiple Instructor : 1.Andrea Clarke 2.Donna Mentanko

BFFL-239

Class Section Number: C01

Start date: 04/25/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Thu .

Tuition $35.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Donna Mentanko

BFFL-236

Class Section Number: C01

Start date: 04/22/24

Materials Cost $0.00

9 sessions.

Days of the Week : Weekly - Mon .

Tuition $35.00

Location: Physical Education Building (PE) Location : Physical Education Building (PE).

Instructor : Anna Zarubina

BFFL-238

Class Section Number: C01

Be Fit for Life >> Fitness - Strength Classes
« back to courses page

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Days of the Week :Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Elizabeth Kwan 2.Diane Gallagher

Days of the Week :Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Elizabeth Kwan 2.Diane Gallagher

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Elizabeth Kwan 2.Diane Gallagher

Days of the Week :Multiple Days of the Week :
Weekly - Tue .
Weekly - Thu .

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Andrea Clarke 2.Donna Mentanko

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Instructor : Multiple Instructor :
1.Andrea Clarke 2.Donna Mentanko

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).

Location: Physical Education Building (PE) Location :
Physical Education Building (PE).