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Course Description This noon hour workout includes strength training exercises to increase muscle tone while focusing on your core.  Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-236

Start date: 04/30/18

8 sessions.

Days of the Week : Weekly - Mon .

Tuition $33.33

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This noon hour workout includes strength training exercises to increase muscle tone while focusing on your core.  Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-236

C02

Start date: 04/30/18

8 sessions.

Days of the Week : Weekly - Mon .

Tuition $14.29

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-213

C01

Start date: 05/01/18

17 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $100.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-213

C02

Start date: 05/01/18

9 sessions.

Days of the Week : Weekly - Tue .

Tuition $50.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description Come join us for this intensive and fast paced class. Designed to engage your core, our qualified instructors will take you from zero to sixty during your lunch hour. Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-238

C01

Start date: 05/02/18

9 sessions.

Days of the Week : Weekly - Wed .

Tuition $33.33

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



View Details »
Course Description Come join us for this intensive and fast paced class. Designed to engage your core, our qualified instructors will take you from zero to sixty during your lunch hour. Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-238

C02

Start date: 05/02/18

8 sessions.

Days of the Week : Weekly - Wed .

Tuition $14.29

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance. Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-239

C01

Start date: 05/03/18

9 sessions.

Days of the Week : Weekly - Thu .

Tuition $33.33

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance. Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-239

C02

Start date: 05/03/18

9 sessions.

Days of the Week : Weekly - Thu .

Tuition $14.29

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-213

C03

Start date: 05/03/18

8 sessions.

Days of the Week : Weekly - Thu .

Tuition $50.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance. This class has been condensed to fit in a 30 minute format. Prerequisites This course has no prerequisites. Notes Course materials are included.  

BFFL-235

Start date: 05/06/18

8 sessions.

Days of the Week : Weekly -Sun .

Tuition $25.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3288 to register


View Details »
Course Description This noon hour workout includes strength training exercises to increase muscle tone while focusing on your core.  Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-236

C01

Start date: 09/10/18

13 sessions.

Days of the Week : Weekly - Mon .

Tuition $59.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



View Details »
Course Description This noon hour workout includes strength training exercises to increase muscle tone while focusing on your core.  Prerequisites This course has no prerequisites.   Notes Course materials are included.  

BFFL-236

C01

Start date: 09/10/18

13 sessions.

Days of the Week : Weekly - Mon .

Tuition $20.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



View Details »