Law Enforcement Testing | Lethbridge College
PARE Testing
- Please note that photo ID and a medical clearance form signed and stamped by your physician must be presented in order for you to run the PARE. Please ask your potential employer for the appropriate medical forms.
- NOTE: if you do not bring a medical the day of testing you will not be able to participate in the PARE and will not be issued a refund.
Please arrive 15 minutes before your scheduled test time.
On your PARE testing participants must bring:
- Driver's license or similar photo ID
- Original and copy of PARE Medical Clearance
- Comfortable exercise clothing
- Running shoes with clean soles that grip well
- Water and snacks
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Prior to PARE, Participants mus adher to the following:
- Be physically active for at least 2 months
- Abstain from smoking for at least 2 hours
- Abstain from caffeine products for at least 2 hours
- Abstain from using short-acting bronchodilators for at least 2 hours, but bring their short-acting bronchodilators with them in the event they will need it after the test and advise the PARE administrator of its location
- Abstain from alcohol for at least 6 hours
- Abstain from using any stimulants for at least 24 hours (i.e., products containing ephedrine, pseudoephedrine, ephedra)
- Abstain from any vigorous exercise within 24 hours
At PARE participants must bring:
- Driver's license or similar photo ID
- PARQ + filled and signed by a witness
- Original and copy of PARE Medical Clearance if it was required according to PARQ+
- Comfortable exercise clothing
- Running shoes with clean soles that grip well
- Water and snacks
