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Get and Keep Fit (3 days/week) - Fall 2018

Course number : BFFL-209    Section number : C01
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CourseGraphic Course Description
This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers.


This course has no prerequisites.


Course materials are included.
Call 403-320-3288 to register Send to Friend » Request More Info » Checkout »

Class Details

40 Sessions
Weekly - Mon, Wed, Fri

Christian Tabernacle - Off Campus

Variety of Instructors 



Registration Closes On
Friday, September 14, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 10/08/2018, 11/09/2018)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/10/2018 - 12/14/2018 Weekly - Mon, Wed, Fri 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Variety of Instructors  ClassRoom

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Call 403-320-3288 to register
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Weekly - Mon, Wed, Fri
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