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Get and Keep Fit (3 days/week) - Winter 2019

Course number : BFFL-209    Section number : C02
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CourseGraphic Course Description
This class has it all! A combination of activities is designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge beginners as well as veteran exercisers.

Prerequisites

This course has no prerequisites.

Notes

Course materials are included.
 

Class Details

40 Sessions
Weekly - Mon, Wed, Fri

Location
Christian Tabernacle - Off Campus

Instructor
Variety of Instructors 

Tuition 

$220.00

Registration Closes On
Monday, January 14, 2019 @ 12:00 AM


Schedule Information

Skip dates: (No class on 02/18/2019, 04/19/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/14/2019 - 4/19/2019 Weekly - Mon, Wed, Fri 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Variety of Instructors  ClassRoom

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