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Beginner Yoga (B) - Winter 2019

Course number : BFFL-202    Section number : C01
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CourseGraphic Course Description:
This class is designed for a beginner who is just starting with their yoga practice. "Physical Yoga" covers postures in detail with special emphasis on precision, anatomical alignment, modifications and the use of props to perform poses. This style of yoga is described as Hatha Yoga with extra attention to precision and alignment.

This course has no prerequisites.


Course materials are included.
Yoga mats are provided for your use but feel free to bring your own if you wish


Class Details

13 Sessions
Weekly - Mon

Physical Education Building (PE)

Variety of Instructors 



Registration Closes On
Monday, January 14, 2019 @ 2:00 AM

Schedule Information

Skip dates: (No class on 02/18/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/14/2019 - 4/15/2019 Weekly - Mon 7:00 PM - 8:00 PM Lethbridge, Physical Education Building (PE)  Map Variety of Instructors  ClassRoom