Skip to main content

AFLCA Cycle Designation - Winter 2021

Course number : BFFL-105    Class Section Number : C01
« back to classes page
ClassGraphic In this designation you will cover topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.
Pre Requisites
AFLCA Exercise Theory and Group Exercise Leader 

Please bring a bagged lunch and exercise clothing. 

Class Details

1 Sessions
Weekly - Sun

Physical Education Building (PE)

Elaine Jagielski 



Registration Closes On
Monday, March 15, 2021 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/21/2021 - 3/21/2021 Weekly -Sun 9:00 AM - 5:00 PM Lethbridge, Physical Education Building (PE)  Map Elaine Jagielski  ClassRoom