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Lunch Hour Strength and Conditioning - WN23
Course number :
BFFL-236
Class Section Number :
C02
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Course Description
This noon hour workout focuses on full body strength training exercises using a variety of equipment, combined with cardio intervals. Using a variety of interval training formats, you'll get bursts of muscle work followed by recovery. Your heart will be pumping and muscles working! Suitable for new or experienced exercisers, the instructor will offer options to suit your desire for challenge.
Call
403-320-3288
to register
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Class Details
12 Session(s)
Weekly - Mon
Location
Physical Education Building (PE)
Instructor
Diane Gallagher
Tuition
$99.00
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Schedule Information
Skip dates: (No class on 02/20/2023, 04/10/2023)
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
1/16/2023 - 4/17/2023
Weekly - Mon
12:05 PM - 12:55 PM
Lethbridge, Physical Education Building (PE)
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Diane Gallagher
ClassRoom
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ID:
5834
05/01/23 - 06/19/23
Weekly - Mon
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Lunch Hour Strength and Conditioning (LC STAFF)- SP23
Location
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ID:
5730
01/16/23 - 04/17/23
Weekly - Mon
12 sessions.
Lunch Hour Strength and Conditioning (LC STAFF)- WN23
Location
Physical Education Building (PE)
Instructor
Diane Gallagher
Call
403-320-3288
to register
Send to Friend »
ID:
5835
05/01/23 - 06/19/23
Weekly - Mon
7 sessions.
Lunch Hour Strength and Conditioning - SP23
Location
Physical Education Building (PE)
Instructor
Diane Gallagher
Add To Cart »
Send to Friend »
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