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Beginner Yoga - WN23

Course number : BFFL-202    Class Section Number : C01
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ClassGraphic Course Description:
Whether you are brand new to yoga, restarting your yoga journey or are looking for a basic asana (posture) yoga class this class is open to all. This class covers proper anatomical alignment in postures as well as modifications and the use of props to perform poses. Breathing techniques and fostering a relaxed inner atmosphere is also explored. Although this class is beginner focused all are welcome.

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Class Details

14 Session(s)
Weekly - Thu

Physical Education Building (PE)

Donna Mentanko 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/19/2023 - 4/20/2023 Weekly - Thu 07:00 PM - 08:00 PM Lethbridge, Physical Education Building (PE)  Map Donna Mentanko  ClassRoom

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