Skip to main content

Lunch Hour Lift - SP23

Course number : BFFL-239    Class Section Number : C02
« back to classes page
ClassGraphic Course Description
This highly efficient full body strength training class uses barbells, dumbells, sandbags, bodyweight, and tubing to build muscular strength and endurance. This is a great class to help you gain experience with using free weights. Come into the class at any point in your fitness journey and the instructor will work with your current fitness level and progress you appropriately. 

Call 403-320-3288 to register Send to Friend » Request More Info »

Class Details

8 Session(s)
Weekly - Thu

Physical Education Building (PE)

Donna Mentanko 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/4/2023 - 6/22/2023 Weekly - Thu 12:05 PM - 12:55 PM Lethbridge, Physical Education Building (PE)  Map Donna Mentanko  ClassRoom

Other Class Offerings

ID: 5840

05/04/23 - 06/22/23
Weekly - Thu
8 sessions.

Call 403-320-3288 to register
Send to Friend »