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Get and Keep Fit (3 days/week) - Spring 2023

Course number : BFFL-209    Class Section Number : C01
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ClassGraphic Course Description
Designed for ages 55+, this class has a combination of activities designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge and benefit beginners, folks with  limitations as well as veteran exercisers!

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Class Details

23 Session(s)
Weekly - Mon, Wed, Fri

Christian Tabernacle - Off Campus

Leila Lavorato 



Schedule Information

Skip dates: (No class on 05/22/2023)

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/1/2023 - 6/23/2023 Weekly - Mon, Wed, Fri 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Leila Lavorato  ClassRoom

Other Class Offerings

ID: 5849

05/01/23 - 06/21/23
Weekly - Mon, Wed
15 sessions.

Call 403-320-3288 to register
Send to Friend »