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POUND - Spring 2023

Course number : BFFL-182    Class Section Number : C01
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ClassGraphic Full-body cardio jam session, combining light resistance with constant simulated drumming while fusing cardio, Pilates, isometric movements, plyometrics and isometric poses. 
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Class Details

8 Session(s)
Weekly - Wed

Location
Physical Education Building (PE)

Instructor
Sheila Mulgrew 

Tuition 

$89.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/3/2023 - 6/21/2023 Weekly - Wed 05:00 PM - 06:00 PM Lethbridge, Physical Education Building (PE)  Map Sheila Mulgrew  ClassRoom

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