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Barre (+) - Fall 2023

Course number : F56-067    Class Section Number : C01
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Course Description
Incorporating elements from Barre, we're going to shake up our cardio and strength routine. This class is all about conditioning the cardiovascular and muscular systems. You will work smart, not long! Different interval styles of training to work up a sweat. We will use weights, bands and of course the barre.
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Class Details

13 Session(s)
Weekly - Mon

Physical Education Building (PE)

Sheila Mulgrew 



Schedule Information

Skip dates: (No class on 10/09/2023)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/11/2023 - 12/11/2023 Weekly - Mon 04:40 PM - 05:30 PM Lethbridge, Physical Education Building (PE)  Map Sheila Mulgrew  ClassRoom