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POUND - Fall 2023

Course number : BFFL-182    Class Section Number : C01
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ClassGraphic Full-body cardio jam session, combining light resistance with constant simulated drumming while fusing cardio, Pilates, isometric movements, plyometrics and isometric poses. 
Please note, there will be NO class on September 27. During that week, you are welcome to join any other class on the schedule. Please email the class you are joining to so we can let the instructor know when to expect you. 
Call 403-382-6919 to register Send to Friend »

Class Details

14 Session(s)
Weekly - Wed

Physical Education Building (PE)

Sheila Mulgrew 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/13/2023 - 12/13/2023 Weekly - Wed 05:00 PM - 06:00 PM Lethbridge, Physical Education Building (PE)  Map Sheila Mulgrew  ClassRoom