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Power Yoga - Wednesday - Fall 23

Course number : BFFL-222    Class Section Number : C01
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CourseGraphic Course Description
Discover the benefits of a balanced mind/body fitness program. Power Yoga is a dynamic flowing sequence of yoga postures linked together by movement and the breath. This energizing yoga workout will appeal to active participants who want to develop both strength and flexibility, while focusing the mind and calming the spirit.
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Class Details

14 Session(s)
Weekly - Wed

Physical Education Building (PE)

Donna Mentanko 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/13/2023 - 12/13/2023 Weekly - Wed 05:30 PM - 06:30 PM Lethbridge, Physical Education Building (PE)  Map Donna Mentanko  ClassRoom