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Lunch Hour Strength and Conditioning - Spring 2024
Course number :
BFFL-236
Class Section Number :
C01
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Course Description
This noon hour workout focuses on full body strength training exercises using a variety of equipment, combined with cardio intervals. Using a variety of interval training formats, you'll get bursts of muscle work followed by recovery. Your heart will be pumping and muscles working! Suitable for new or experienced exercisers, the instructor will offer options to suit your desire for challenge.
Call
403-320-3288
to register
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Class Details
9 Session(s)
Weekly - Mon
Location
Physical Education Building (PE)
Instructor
Anna Zarubina
 
Tuition
$69.00
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Schedule Information
Skip dates: (No class on 05/20/2024)
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
4/22/2024 - 6/24/2024
Weekly - Mon
12:05 PM - 12:55 PM
Lethbridge, Physical Education Building (PE)
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Anna Zarubina
ClassRoom
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ID:
6382
04/22/24 - 06/24/24
Weekly - Mon
9 sessions.
Lunch Hour Strength and Conditioning (LC STAFF) - Spring 2024
Location
Physical Education Building (PE)
Instructor
Anna Zarubina
Call
403-382-6919
to register
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