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Lunch Hour Lift (LC STAFF) - Spring 2024
Course number :
BFFL-239
Class Section Number :
C01
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Course Description
This highly efficient full body strength training class uses barbells, dumbells, sandbags, bodyweight, and tubing to build muscular strength and endurance.
This is a great class to help you gain experience with using free weights.
Come into the class at any point in your fitness journey and the instructor will work with your current fitness level and progress you appropriately.
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Class Details
10 Session(s)
Weekly - Thu
Location
Physical Education Building (PE)
Instructor
Caylee Vogel
 
Tuition
$35.00
Registration Closes On
Thursday, May 2, 2024 @ 11:00 PM
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
4/25/2024 - 6/27/2024
Weekly - Thu
12:05 PM - 12:55 PM
Lethbridge, Physical Education Building (PE)
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Caylee Vogel
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