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Lift - Tues and Thurs - Spring 2024

Course number : BFFL-213    Class Section Number : C01
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ClassGraphic Course Description
This highly efficient full body strength training class uses barbells, hand weights, sandbags bodyweight, and tubing to increase resistance to build muscular strength and endurance. Come into the class at any point in your fitness journey and the instructor will work with your current fitness level and progress you appropriately.   

Class Details

20 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Tue.  
  Weekly - Thu.  

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple Instructor :
 1.Andrea Clarke  2.Donna Mentanko 



Registration Closes On
Monday, April 22, 2024 @ 10:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/23/2024 - 6/25/2024 Weekly - Tue 06:00 PM - 07:00 PM Lethbridge, Physical Education Building (PE)  Map Andrea Clarke  ClassRoom
4/25/2024 - 6/27/2024 Weekly - Thu 06:00 PM - 07:00 PM Lethbridge, Physical Education Building (PE)  Map Donna Mentanko  ClassRoom

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