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Pilates - Spring 2024

Course number : BFFL-260    Class Section Number : C01
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CourseGraphic Course Description:
Performing intentional movement with emphasize on your movement awareness, creating a strong mind and body connection. Utilizing the Pilates Principle of Centering and Fascial Fitness principle of Sensory Awareness, our focus will be to build a solid foundation, and strong functional movement while improving your alignment and posture.

Class Details

10 Session(s)
Weekly - Thu

Location
Physical Education Building (PE)

Instructor
Donna Mentanko 

Tuition 

$79.00

Registration Closes On
Monday, April 22, 2024 @ 11:00 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/25/2024 - 6/27/2024 Weekly - Thu 05:00 PM - 06:00 PM Lethbridge, Physical Education Building (PE)  Map Donna Mentanko  ClassRoom