Skip to main content
Last Viewed
advanced search options ›

Get and Keep Fit (2 days/week) - Spring 2024

Course number : BFFL-209    Class Section Number : C01
« back to classes page
ClassGraphic Course Description
Designed for ages 55+, this class has a combination of activities designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge and benefit beginners, folks with  limitations as well as veteran exercisers!

Notes
 
Call 403-320-3288 to register Send to Friend » Request More Info »

Class Details

19 Session(s)
Weekly - Mon, Wed

Location
Christian Tabernacle - Off Campus

Instructor
Elaine Jagielski 

Tuition 

$99.00

Schedule Information

Skip dates: (No class on 05/20/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/22/2024 - 6/26/2024 Weekly - Mon, Wed 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Elaine Jagielski  ClassRoom

Featured Classes

Other Class Offerings

ID: 6405

04/22/24 - 06/28/24
Weekly - Mon, Wed, Fri
29 sessions.

Get and Keep Fit (3 days/week) - Spring 2024

Location
Christian Tabernacle - Off Campus

Instructor
Leila Lavorato

Call 403-320-3288 to register
Send to Friend »

Recommended Classes

About Us

Document Centre
News Centre
Events Calendar
Students' Association (LCSA)

Governance & Leadership

Board of Governors
Executive Leadership
College Leadership and Deans' Council
Policies and procedures
 

Visitor Information

Campus and parking maps
Contact us
Guest wi-fi
Virtual tours
 

Quick Links

Bookstore
Buchanan Library
Kodiaks Athletics
Wider Horizons magazine

 © Lethbridge College
3000 College Drive South, Lethbridge, AB T1K 1L6

 Emergency  |  Privacy  |  Disclaimer