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Get and Keep Fit (3 days/week) - Spring 2024

Course number : BFFL-209    Class Section Number : C01
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ClassGraphic Course Description
Designed for ages 55+, this class has a combination of activities designed to improve cardiovascular fitness, muscular strength and endurance, flexibility, balance and coordination in a group setting. Get and Keep Fit is instructed by certified health and fitness professionals. The activities can be modified to challenge and benefit beginners, folks with  limitations as well as veteran exercisers!

Notes
 

Class Details

29 Session(s)
Weekly - Mon, Wed, Fri

Location
Christian Tabernacle - Off Campus

Instructor
Leila Lavorato 

Tuition 

$149.00

Registration Closes On
Monday, April 22, 2024 @ 1:00 PM


Schedule Information

Skip dates: (No class on 05/20/2024)

Date(s) Class Days Times Location Instructor(s)
4/22/2024 - 6/28/2024 Weekly - Mon, Wed, Fri 10:00 AM - 11:00 AM Lethbridge, Christian Tabernacle - Off Campus  Map Leila Lavorato 

Other Class Offerings

ID: 6404

04/22/24 - 06/26/24
Weekly - Mon, Wed
19 sessions.