Skip to main content

Be Fit for Life >>
« back to courses page

 
Description This course is for graduates of the Alberta Cancer and Exercise 12 week program through Thrive Health Services. Our program goal is to ...  View More

BFFL-106

Class Section Number: C01

Start date: 09/17/24

Materials Cost $0.00

24 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $149.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Diane Gallagher 

Closed
 
View Details »
Course Description Incorporating elements from Barre, we're going to shake up our cardio and strength routine. This class is all about conditio ...  View More

F56-067

Class Section Number: C01

Start date: 09/09/24

Materials Cost $0.00

11 sessions.

Days of the Week : Weekly - Mon .

Tuition $109.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Sheila Mulgrew 

Closed
 
View Details »
Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ...  View More

BFFL-251

Class Section Number: C01

Start date: 09/10/24

Materials Cost $0.00

28 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Tue .  
  Weekly - Thu .  

Tuition $79.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple Instructor :
 1.Elizabeth Kwan  2.Diane Gallagher 

Closed
 
View Details »
Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ...  View More

BFFL-251

Class Section Number: C01

Start date: 09/10/24

Materials Cost $0.00

28 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Tue .  
  Weekly - Thu .  

Tuition $159.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple Instructor :
 1.Elizabeth Kwan  2.Diane Gallagher 

Closed
 
View Details »
Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ...  View More

BFFL-251

Class Section Number: C01

Start date: 09/10/24

Materials Cost $0.00

28 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $99.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Multiple Instructor :
 1.Elizabeth Kwan  2.Diane Gallagher 

Closed
 
View Details »
Welcome to Bridge Trekkers!  This indoor walking group is offered by Be Fit for Life at Lethbridge College and the YMCA. Move your walks indoors when ...  View More

BFFL-264

Class Section Number: C01

Start date: 10/07/24

Materials Cost $0.00

18 sessions.

Days of the Week : Weekly - Mon, Wed .

Tuition $30.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Janai Ricard 

Call 403-320-3288 to register
 
View Details »
Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance - time permitting. ...  View More

BFFL-234

Class Section Number: c01

Start date: 02/12/25

Materials Cost $0.00

6 sessions.

Days of the Week : Weekly - Wed .

Tuition $89.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Gloria-Rose Puurveen 

Please read: *You must register with a partner!

 
View Details »
Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance - time permitting. ...  View More

BFFL-234

Class Section Number: C01

Start date: 09/11/24

Materials Cost $0.00

6 sessions.

Days of the Week : Weekly - Wed .

Tuition $89.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Gloria-Rose Puurveen 

Please read: *You must register with a partner!

Closed
 
View Details »
Course Description In this designation you will cover topics specific to leading group exercise cycling classes. This practical based course will c ...  View More

BFFL-105

Class Section Number: C01

Start date: 11/03/24

Materials Cost $0.00

1 session

Days of the Week : Weekly -Sun .

Tuition $170.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 

 
View Details »
Course Description Fitness Alberta's Group Conditioning Specialty certification provides individuals with evidence-informed education, practical sk ...  View More

BFFL-100

Class Section Number: C01

Start date: 11/01/24

Materials Cost $0.00

2 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Fri .  
  Weekly - Sat .  

Tuition $270.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 

 
View Details »
Course Description This course covers topics specific to leading fitness classes for the aging population. This course provides an overview of the ...  View More

BFFL-180

Class Section Number: C01

Start date: 10/26/24

Materials Cost $0.00

2 sessions.

Days of the Week : Weekly -Sun, Sat .

Tuition $320.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 

 
View Details »
Course Description This course is the first step towards formal recognition as a Certified Fitness Leader with Fitness Alberta.  This course ...  View More

BFFL-110

Class Section Number: C01

Start date: 10/18/24

Materials Cost $0.00

3 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Fri .  
  Weekly -Sun, Sat .  

Tuition $280.00

Location: Multiple Location : 
  Physical Education Building (PE)
  College Centre (CE).

Instructor : Elaine Jagielski 

Please read: October 17, 1-9 pm October 18, 9 am - 5:30 ...More

 
View Details »