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Be Fit for Life >>
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ACE Maintenance - Sept. 10 - Nov. 28, 2024
Description This course is for graduates of the Alberta Cancer and Exercise 12 week program through Thrive Health Services. Our program goal is to ...
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BFFL-106
Class Section Number: C01
Start date:
09/10/24
Materials Cost
$0.00
24 sessions.
Days of the Week : Weekly - Tue, Thu .
Tuition
$149.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Diane Gallagher
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Barre (+) - Fall 2024
Course Description Incorporating elements from Barre, we're going to shake up our cardio and strength routine. This class is all about conditio ...
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F56-067
Class Section Number: C01
Start date:
09/09/24
Materials Cost
$0.00
11 sessions.
Days of the Week : Weekly - Mon .
Tuition
$119.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Sheila Mulgrew
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Beginner Yoga - Fall 2024
Course Description: Whether you are brand new to yoga, restarting your yoga journey or are looking for a basic asana (posture) yoga class this clas ...
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BFFL-202
Class Section Number: C01
Start date:
09/12/24
Materials Cost
$0.00
14 sessions.
Days of the Week : Weekly - Thu .
Tuition
$119.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Donna Mentanko
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»
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Boot Camp Conditioning (LC STAFF) - Fall 2024
Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ...
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BFFL-251
Class Section Number: C01
Start date:
09/10/24
Materials Cost
$0.00
28 sessions.
Days of the Week :
Multiple
Days of the Week :
Weekly - Tue .
Weekly - Thu .
Tuition
$79.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Multiple
Instructor :
1.
Elizabeth Kwan
2.
Diane Gallagher
Add to Cart
»
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Boot Camp Conditioning - Fall 2024
Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ...
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BFFL-251
Class Section Number: C01
Start date:
09/10/24
Materials Cost
$0.00
28 sessions.
Days of the Week :
Multiple
Days of the Week :
Weekly - Tue .
Weekly - Thu .
Tuition
$159.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Multiple
Instructor :
1.
Elizabeth Kwan
2.
Diane Gallagher
Add to Cart
»
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Boot Camp Conditioning - Tuesday OR Thursday (one class/week) - Fall 2024
Course Description: The perfect challenge to start your day. This fitness class is designed to take you from where you are currently at, to the rea ...
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BFFL-251
Class Section Number: C01
Start date:
09/10/24
Materials Cost
$0.00
28 sessions.
Days of the Week : Weekly - Tue, Thu .
Tuition
$99.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Multiple
Instructor :
1.
Elizabeth Kwan
2.
Diane Gallagher
Add to Cart
»
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FALL Country and Western Dance - Sept. 11 - Oct. 23
Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance - time permitting. ...
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BFFL-234
Class Section Number: C01
Start date:
09/11/24
Materials Cost
$0.00
6 sessions.
Days of the Week : Weekly - Wed .
Tuition
$89.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Gloria-Rose Puurveen
Please read:
*You must register with a partner!
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Get and Keep Fit (2 days/week) - Fall 2024
Course Description Designed for ages 55+, this class has a combination of activities designed to improve cardiovascular fitness, muscular strength ...
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BFFL-209
Class Section Number: C01
Start date:
09/09/24
Materials Cost
$0.00
25 sessions.
Days of the Week : Weekly - Mon, Wed .
Tuition
$139.00
Location:
Christian Tabernacle - Off Campus
Location :
Christian Tabernacle - Off Campus.
Instructor :
Elaine Jagielski
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»
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Get and Keep Fit (3 days/week) - Fall 2024
Course Description Designed for ages 55+, this class has a combination of activities designed to improve cardiovascular fitness, muscular strength ...
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BFFL-209
Class Section Number: C01
Start date:
09/09/24
Materials Cost
$0.00
39 sessions.
Days of the Week : Weekly - Mon, Wed, Fri .
Tuition
$209.00
Location:
Christian Tabernacle - Off Campus
Location :
Christian Tabernacle - Off Campus.
Instructor :
Leila Lavorato
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Lift - Tues and Thurs - Summer 2024
Course Description This highly efficient full body strength training class uses barbells, hand weights, sandbags bodyweight, and tubing to increase ...
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BFFL-213
Class Section Number: C01
Start date:
07/02/24
Materials Cost
$0.00
18 sessions.
Days of the Week :
Multiple
Days of the Week :
Weekly - Tue .
Weekly - Thu .
Tuition
$109.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Multiple
Instructor :
1.
Andrea Clarke
2.
Donna Mentanko
Call 403-382-6919 to register
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Lunch Hour Cycle and Strength (LC STAFF) - Fall 2024
Course Description Be prepared to sweat. This spin class focuses on endurance cardio and strength training. It will give you an energy boost needed ...
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BFFL-240
Class Section Number: C01
Start date:
09/13/24
Materials Cost
$0.00
14 sessions.
Days of the Week : Weekly - Fri .
Tuition
$39.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Variety of Instructors
Call 403-320-3288 to register
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Lunch Hour Cycle and Strength - Fall 2024
Course Description Be prepared to sweat. This spin class focuses on endurance cardio and strength training. It will give you an energy boost needed ...
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BFFL-240
Class Section Number: C01
Start date:
09/13/24
Materials Cost
$0.00
14 sessions.
Days of the Week : Weekly - Fri .
Tuition
$99.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Donna Mentanko
Add to Cart
»
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
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Classroom, Hybrid, then Online
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