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Course Description Get in shape with skating! In cooperation with the City of Lethbridge, come learn proper techniques for the forward and backward ...  View More

BFFL-200

Class Section Number: C01

Start date: 01/22/19

10 sessions.

Days of the Week : Weekly - Tue .

Tuition $120.00

Location : Adams Ice Arena Location : 
  Adams Ice Arena.

Instructor : Variety of Instructors 

Please read: *A skating helmet is required. Bike helmets ...More



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Course Description This course is the first step towards formal recognition as a Certified Fitness Leader by the Alberta Fitness Leadership Certifi ...  View More

BFFL-110

Class Section Number: C01

Start date: 02/08/19

3 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Fri .  
  Weekly -Sun, Sat .  

Tuition $225.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 



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Course Description A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are leadership, tren ...  View More

BFFL-100

Class Section Number: C01

Start date: 03/08/19

3 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Fri .  
  Weekly - Sat .  
  Weekly - Sat .  

Tuition $175.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 



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Course Description A minimum 8 hour course covering topics specific to leading group exercise portable equipment classes. This practical ...  View More

BFFL-150

Class Section Number: C01

Start date: 03/10/19

1 session

Days of the Week : Weekly -Sun .

Tuition $100.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description Current fitness and lifestyle information, new AFLCA policies and practical sessions are covered in order to meet one of the AFL ...  View More

BFFL-160

Class Section Number: C01

Start date: 04/06/19

1 session

Days of the Week : Weekly - Sat .

Tuition $100.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 



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Course Description This course, recognized by the Alberta Fitness Leadership Certification Association under their Specialty Fitness Leader Program ...  View More

BFFL-170

Class Section Number: C01

Start date: 03/01/19

3 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Fri .  
  Weekly -Sun, Sat .  

Tuition $238.10

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Elaine Jagielski 



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Course Description: This class is designed for a beginner who is just starting with their yoga practice. "Physical Yoga" covers postures in detail ...  View More

BFFL-202

Class Section Number: C01

Start date: 01/14/19

13 sessions.

Days of the Week : Weekly - Mon .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description: 20 minutes strength. 20 minutes cardio. 20 minutes stretch. Challenge the body like never before in this high intensity class. ...  View More

BFFL-251

Class Section Number: C01

Start date: 01/14/19

13 sessions.

Days of the Week : Weekly - Mon .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description Learn the basic country and western dance. Steps may include the 2-step, jive, polka and a slow dance - time permitting. ...  View More

BFFL-234

Class Section Number: C01

Start date: 01/16/19

6 sessions.

Days of the Week : Weekly - Wed .

Tuition $84.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Please read: *You must register with a partner!



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Course Description Combine endurance and strength training in this Cycle class with the addition of barbell/hand weight exercises to improve power ...  View More

BFFL-206

Class Section Number: C01

Start date: 01/15/19

28 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $149.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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