Skip to main content

Be Fit for Life >> Fitness - Yoga Classes
« back to courses page

yoga
 
Course Description: This class is designed for a beginner who is just starting with their yoga practice. "Physical Yoga" covers postures in detail ...  View More

BFFL-202

Class Section Number: C01

Start date: 09/16/19

11 sessions.

Days of the Week : Weekly - Mon .

Tuition $109.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Julie Deimert 

Call 403-320-3288 to register


View Details »
Course Description Starting your week off with a strength styled vinyasa flow class. Breathe, meditation, flow, strength and balance will all be ex ...  View More

BFFL-244

Class Section Number: C02

Start date: 09/10/19

14 sessions.

Days of the Week : Weekly - Tue .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Rowan Hansen 

Call 403-320-3288 to register


View Details »
Course Description Come join us for this intensive and fast paced class. Designed to engage your core, our qualified instructors will take you from ...  View More

BFFL-243

Class Section Number: C02

Start date: 09/12/19

14 sessions.

Days of the Week : Weekly - Thu .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Rowan Hansen 

Call 403-320-3288 to register


View Details »
Course Description Discover the benefits of a balanced mind/body fitness program. Power Yoga is a dynamic flowing sequence of yoga postures linked ...  View More

BFFL-222

Class Section Number: C01

Start date: 09/16/19

24 sessions.

Days of the Week : Weekly - Mon, Wed .

Tuition $169.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

Call 403-320-3288 to register


View Details »
Course Description Discover the benefits of a balanced mind/body fitness program. Power Yoga is a dynamic flowing sequence of yoga postures linked ...  View More

BFFL-222

Class Section Number: C03

Start date: 09/16/19

11 sessions.

Days of the Week : Weekly - Mon .

Tuition $109.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

Call 403-320-3288 to register


View Details »
Course Description A qualified instructor guides participants through yoga techniques, deep breathing, stretch awareness and relaxation. Join this ...  View More

BFFL-223

Class Section Number: C01

Start date: 09/18/19

13 sessions.

Days of the Week : Weekly - Wed .

Tuition $109.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

Closed


View Details »
Course Description These flow classes incorporate creative sequencing with an emphasis on moving with strength and fluidity while enjoying a well-b ...  View More

BFFL-230

Class Section Number: C03

Start date: 09/19/19

13 sessions.

Days of the Week : Weekly - Thu .

Tuition $109.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Rowan Hansen 

Call 403-320-3288 to register


View Details »