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yoga
 
Course Description: This class is designed for a beginner who is just starting with their yoga practice. "Physical Yoga" covers postures in detail ...  View More

BFFL-202

Start date: 09/10/18

13 sessions.

Days of the Week : Weekly - Mon .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. ...  View More

BFFL-250

C01

Start date: 09/10/18

13 sessions.

Days of the Week : Weekly - Mon .

Tuition $59.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. ...  View More

BFFL-250

C01

Start date: 09/10/18

13 sessions.

Days of the Week : Weekly - Mon .

Tuition $20.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description Starting your week off with a strength styled vinyasa flow class. Breathe, meditation, flow, strength and balance will all be ex ...  View More

BFFL-244

C01

Start date: 09/11/18

14 sessions.

Days of the Week : Weekly - Tue .

Tuition $59.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



View Details »
Course Description Starting your week off with a strength styled vinyasa flow class. Breathe, meditation, flow, strength and balance will all be ex ...  View More

BFFL-244

C02

Start date: 09/11/18

14 sessions.

Days of the Week : Weekly - Tue .

Tuition $20.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description Discover the benefits of a balanced mind/body fitness program. Power Yoga is a dynamic flowing sequence of yoga postures linked ...  View More

BFFL-222

C01

Start date: 09/10/18

26 sessions.

Days of the Week : Weekly - Mon, Wed .

Tuition $139.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description Discover the benefits of a balanced mind/body fitness program. Power Yoga is a dynamic flowing sequence of yoga postures linked ...  View More

BFFL-222

Start date: 09/12/18

14 sessions.

Days of the Week : Weekly - Wed .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description A qualified instructor guides participants through yoga techniques, deep breathing, stretch awareness and relaxation. Join this ...  View More

BFFL-223

C01

Start date: 09/12/18

14 sessions.

Days of the Week : Weekly - Wed .

Tuition $59.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description A qualified instructor guides participants through yoga techniques, deep breathing, stretch awareness and relaxation. Join this ...  View More

BFFL-223

C02

Start date: 09/13/18

14 sessions.

Days of the Week : Weekly - Thu .

Tuition $59.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description A qualified instructor guides participants through yoga techniques, deep breathing, stretch awareness and relaxation. Join this ...  View More

BFFL-223

C03

Start date: 09/13/18

14 sessions.

Days of the Week : Weekly - Thu .

Tuition $20.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



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Course Description A very short Tai Chi/Qigong sequence integrating its links to health benefits within Traditional Chinese Medicine. Included are ...  View More

BFFL-228

C01

Start date: 09/27/18

10 sessions.

Days of the Week : Weekly - Thu .

Tuition $89.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 

Call 403-320-3233 to register


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Course Description These flow classes incorporate creative sequencing with an emphasis on moving with strength and fluidity while enjoying a well-b ...  View More

BFFL-230

C01

Start date: 09/11/18

28 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $139.00

Location : Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Variety of Instructors 



View Details »