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Be Fit for Life >> Fitness - Yoga Classes
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Course Description This class is a faster paced style of yoga with a focus of building strength and endurance. This intermediate to advanced flow s ...  View More

BFFL-244

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Tue .

Tuition $35.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Kelsey Tasker 

 
View Details »
Course Description This class is a faster paced style of yoga with a focus of building strength and endurance. This intermediate to advanced flow s ...  View More

BFFL-244

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Tue .

Tuition $69.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Kelsey Tasker 

 
View Details »
Course Description These flow classes incorporate creative sequencing with an emphasis on moving with strength and fluidity while enjoying a well-b ...  View More

BFFL-243

Class Section Number: C01

Start date: 04/25/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Thu .

Tuition $35.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

 
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Course Description These flow classes incorporate creative sequencing with an emphasis on moving with strength and fluidity while enjoying a well-b ...  View More

BFFL-243

Class Section Number: C01

Start date: 04/25/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Thu .

Tuition $69.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

 
View Details »
Course Description: Performing intentional movement with emphasize on your movement awareness, creating a strong mind and body connection. Utilizin ...  View More

BFFL-260

Class Section Number: C01

Start date: 04/25/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Thu .

Tuition $79.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

 
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Course Description Discover the benefits of a balanced mind/body fitness program. Power Yoga is a dynamic flowing sequence of yoga postures linked ...  View More

BFFL-222

Class Section Number: C01

Start date: 04/24/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Wed .

Tuition $79.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

 
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Qigong uses meditation, breathing techniques, and fluid movements. This class has been developed and adapted to support and empower individuals in the ...  View More

BFFL-228

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

10 sessions.

Days of the Week : Weekly - Tue .

Tuition $89.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Christi Pierson 

 
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Course Description These flow classes incorporate creative sequencing with an emphasis on moving with strength and fluidity while enjoying a well-b ...  View More

BFFL-230

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $109.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Kelsey Tasker 

 
View Details »
Course Description These flow classes incorporate creative sequencing with an emphasis on moving with strength and fluidity while enjoying a well-b ...  View More

BFFL-230

Class Section Number: C01

Start date: 04/23/24

Materials Cost $0.00

20 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition $79.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Kelsey Tasker 

Please read: *This registration is for ONE class per ...More

 
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Stress is an everyday part of life.  Ongoing stress can eventually damage overall physical and mental health.  Stress and tension becomes trapped in o ...  View More

BFFL-242

Class Section Number: C01

Start date: 04/22/24

Materials Cost $0.00

9 sessions.

Days of the Week : Weekly - Mon .

Tuition $79.00

Location: Physical Education Building (PE) Location : 
  Physical Education Building (PE).

Instructor : Donna Mentanko 

 
View Details »