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Be Fit for Life >> Fitness - Cardio Classes
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cardio
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Lunch Hour Cycle and Strength (LC STAFF) - Fall 2024
Course Description Be prepared to sweat. This spin class focuses on endurance cardio and strength training. It will give you an energy boost needed ...
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BFFL-240
Class Section Number: C01
Start date:
09/13/24
Materials Cost
$0.00
14 sessions.
Days of the Week : Weekly - Fri .
Tuition
$39.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Variety of Instructors
Call 403-320-3288 to register
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Lunch Hour Cycle and Strength - Fall 2024
Course Description Be prepared to sweat. This spin class focuses on endurance cardio and strength training. It will give you an energy boost needed ...
View More
BFFL-240
Class Section Number: C01
Start date:
09/13/24
Materials Cost
$0.00
14 sessions.
Days of the Week : Weekly - Fri .
Tuition
$99.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Donna Mentanko
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»
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POUND - Fall 2024
Full-body cardio jam session, combining light resistance with constant simulated drumming while fusing cardio, Pilates, isometric movements, plyometri ...
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BFFL-182
Class Section Number: C01
Start date:
09/11/24
Materials Cost
$0.00
14 sessions.
Days of the Week : Weekly - Wed .
Tuition
$119.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Sheila Mulgrew
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Zumba - Fall 2024
Course Description Even if you have never danced before, you will feel successful in a Zumba group exercise class. The dance movements are simple a ...
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BFFL-231
Class Section Number: C01
Start date:
09/09/24
Materials Cost
$0.00
11 sessions.
Days of the Week : Weekly - Mon .
Tuition
$119.00
Location:
Physical Education Building (PE)
Location :
Physical Education Building (PE).
Instructor :
Sheila Mulgrew
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