Express Lift


Course Description This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance. This class has been condensed to fit in a 30 minute format. Prerequisites This course has no prerequisites. Notes Course materials are included.
Course ID/# : 371/BFFL-235
Tuition $89.00

Back to Course Listing page

You are not logged in.