Fitness Alberta Foundations in Physical Activity and Exercise


Course Description: This course is the first step towards formal recognition as a Certified Fitness Leader by the Alberta Fitness Leadership Certification Association (AFLCA). This course will cover basic fitness principles and a variety of activity experiences. Course topics include: anatomy physiology movement mechanics training and conditioning nutrition leadership and health and fitness We recommend that you complete this Exercise Theory course prior to the specialty courses. Prerequisites: This course has no prerequisites. Notes: Course materials are included.
Course ID/# : 385/BFFL-110
Tuition $274.00

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