Fitness Alberta Resistance Training Leader


Course Description This course, recognized by the Alberta Fitness Leadership Certification Association under their Specialty Fitness Leader Program, can lead to certification as a Resistance Training Leader. The course includes such topics as Anatomy, Physiology, Training Principles, Practical Sessions, Equipment, Special Considerations and Advanced Theory. Prerequisites Exercise Theory Notes Please bring a bagged lunch and exercise clothing. The manual cost is included in the course fees.
Course ID/# : 387/BFFL-170
Tuition $304.00

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