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Lunch Hour Cycle and Core

CourseGraphic
Course Description
Be prepared to sweat! This class delivers a variety of cycling drills, followed by strength training off the bike.  You'll experience a comprehensive workout with this combination of cardio and strengthening exercises.  Suitable for all levels.


Prerequisites
This course has no prerequisites.
 

Notes
Course materials are included.

 
Course ID/# : 432/BFFL-240
Tuition $109.00



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