Fitness Alberta Cycle Designation


In this designation you will cover topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.
Course ID/# : 897/BFFL-105
Tuition $121.00

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