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Lift (Thursday Only) (B) - Winter 2019

Course number : BFFL-213    Section number : C03
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CourseGraphic Course Description
This is one of our most popular classes. This highly efficient full body strength training class uses barbells, hand weights and tubing to increase muscular strength and endurance.


This course has no prerequisites.

Course materials are included.

Class Details

14 Sessions
Weekly - Thu

Physical Education Building (PE)

Variety of Instructors 



Registration Closes On
Tuesday, January 15, 2019 @ 2:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/17/2019 - 4/18/2019 Weekly - Thu 6:00 PM - 7:00 PM Lethbridge, Physical Education Building (PE)  Map Variety of Instructors  ClassRoom

Other Class Offerings

ID: 2609

01/15/19 - 04/18/19
Weekly - Tue, Thu
28 sessions.