Description
This course is for graduates of the Alberta Cancer and Exercise 12 week program through Thrive Health Services. Our program goal is to provide a higher quality of life by strategically combining strength and cardio exercises to improve balance, strength, cardiovascular, self efficacy, and mood. If you have questions about the course, please get in contact with Be Fit for Life before registering.
* You must have completed the initial program to be eligible for maintenance classes.
